Motherhood

headache during pregnancy

Headaches During Pregnancy? Treat it without Medication

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Treating headaches during pregnancy can be a real pain (pun intended 🙃). Some women experience new or worsening headaches during pregnancy, which may be related to changes in bodies. Read on for some non-medicated remedies for headaches during pregnancy.  IMPORTANT❗️❗️❗️If you have any of the following symptoms with your headache, you should talk to your …

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brunette woman peeking from under white sheets

Dirty POP: Say “Bye, Bye, Bye” to Pelvic Organ Prolapse

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If you’ve read my post on pelvic floor anatomy, you’ll remember that our lovely pelvic floor muscles perform a variety of functions including support of our pelvic organs. So What happens when those pelvic organs aren’t getting the support they need? Enter, pelvic organ prolapse or POP. As much as I wish I could say …

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